Blog

🇲🇫  Je te partage sur cette page mes articles et mes vidéos. Les thèmes sont variés et me sont chers; de la gestion du temps à la gestion des émotions, en passant par la confiance en soi, les peurs, le burn-out, le syndrome de l’imposteur et le succès ! Bonne lecture et/ou bon visionnage! Tu peux retrouver toutes les vidéos sur ma chaîne Youtube!

🇬🇧 On this page, I am sharing my articles and videos on topics which inspire me! The themes are varied and dear to me; from time management to managing emotions, including self-confidence, fears, burn-out, impostor syndrome and success! Happy reading and/or good viewing! You can find all the videos on my Youtube channel!

 

Video: “The power of pausing!”

Video: “The power of pausing!”

The power of pausing | 7 SITUATIONS WHERE THE PAUSE MAKES SUCH A DIFFERENCE! The pause is such a powerful tool! Let's see in the video how the pause can help you in 7 different situations! ✅ The pause to reduce your stress ✅ The pause to be more efficient ✅ The pause...

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Video: “3 Keys To Keep Yourself Motivated!”

Video: “3 Keys To Keep Yourself Motivated!”

What can you do to keep yourself motivated at work, at home or for a specific project or challenge? In this video, I share with you 3 keys to stay motivated; 🔑 Intention 🔑 Planning 🔑 Pause And an extra useful tip! 😉 🎥 Enjoy the full video on Youtube:...

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Article: “Our emotions are our messengers…”

Article: “Our emotions are our messengers…”

  Emotions… or E-motions… Energy for action!What are our basic emotions?  The basic emotions are like the primary colours of the emotions.  According to experts, there are 8 basic emotions. Sadness Shame Disgust Anger Fear Surprise Joy Trust Then come the more...

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Article: “Et si on repensait nos valeurs?”

Article: “Et si on repensait nos valeurs?”

Et si on repensait nos valeurs? En septembre, la période de haze provenant d'Indonésie m'a beaucoup choquée et affectée. Quand le nouveau normal est de mettre des purificateurs d'air dans sa maison et de porter des masques pour sortir parce que l'air est devenu...

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Article: “When I burned out…”

Article: “When I burned out…”

The term “burnout” is a bit of a buzz word nowadays and I want to be careful using it as I am not an expert on the subject. Nevertheless, I wanted to share my “burnout” experience with you as it was an important part of my life—it taught me a lot about myself which...

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