Welcome to "RéalISE Coaching"!
I am your partner of choice to dare to be YOURSELF!
Let's get rid of your doubts and fears and replace all your “but I have to, I should,..." with "I want to!" and “I will”.
Listen to your inner voice and make the right choices to be fully aligned with yourself.
If you are looking to:
redefine what makes sense to you and choose a new direction
make some changes in your career or your life and get support in your transition
get the courage to take decisions
keep the motivation and energy to carry out your projects
invest in yourself and in your dreams
create for yourself a fulfilling and happy live,
you are at the right place!
Book your free coaching!
What can a coaching journey offer you?
I would answer immediately: "more than you think!”. But let's be concrete and pragmatic.
This online coaching offers:
- A moment just for you: a space allowing you to breathe, to share, to let go (it seems banal but it's already so much!)
- A personal reflexion helping you to be know yourself and your context better
- Some actions between the sessions with the use of practical tools (exercises, books, writing,,...) because thinking is not enough, you also have to get moving ...
- A regular follow-up to boost your motivation and confidence until you reach your goals.
All of this, at your own pace, with lots of kindness and empathy, in complete confidentiality, in the respect of who you are and what you want.
Discover the coaching packages!
The approach of "RéalISE Coaching"
"RéalISE Coaching" perfectly describes my coaching approach;
1. To realise: to become fully aware of yourself, your talents, your personality, your behaviours, your triggers, your patterns,... to then be able...
2. To realise yourself: to grow and blossom to become truly you, and...
3. To realise your projects: to pass to the state of concrete reality, to take action to realise your personal or professional projects!
With the little wink “RISE” as it is a journey to achieve your success, whatever it might be.
You can find here the testimonials!
As a life coach, self-care is at the center of my coaching practice.
I believe that taking care of yourself (body, mind, heart and soul) gives you the power to create a fulfilling and happy life for yourself and simultaneously to have a positive impact around you !
As part of my self-care routine, I practice yoga, meditation, reading and writing !
I am a curious, joyful and open minded person. I love to travel and discover new places.
I am obsessed with reading and always eager to learn something new everyday. And I love sharing that knowledge with others!