Coaching for humanitarian women!

You work in the humanitarian sector—in the field, on assignment, or in coordination—and you’re feeling…

• Chronic fatigue despite your genuine commitment?

• Like everything is urgent and you’re constantly on high alert?

• The struggle to draw a clear line between your personal life and professional role?

• The mental load of an intense daily routine, with limited resources and constant pressure?

• Uncertainty about your professional future, caught between short-term contracts and a lack of long-term vision?

• A tension between your desire to help and your own need for rest, clarity, and meaning?

👉 You are not alone.
And no, it’s not “normal” to carry it all on your shoulders.

As a woman committed to humanitarian work, you’re navigating complex, unstable, and sometimes extreme environments.
Your job is deeply meaningful—but it also comes with constant pressure.

You’re not only being challenged in your professional role—your personal life also feels the impact.
Because your work doesn’t stop at an office or fit into fixed hours:
It shapes where you live, who you live with, and under what conditions.
It influences your daily routine, your social circle, your family relationships, your sense of time, and your vision for the future…

And in this intense context, it becomes hard to:

• Set healthy boundaries between work and personal life

• Say no without guilt—or without being seen as “not committed”

• Manage your energy and not lose yourself in the process

• Move forward with personal projects or career development, simply for lack of time or clarity

You give so much.
But where are you in all of this?

This journey will help you:

• Clarify your priorities and learn to say no without guilt

• Manage your energy, step out of “rescuer mode,” and take care of yourself first

• Reconnect with your values and find meaning in what you do

• Set healthy boundaries so your role doesn’t spill over into your entire life

• Navigate uncertainty with more confidence and presence

• Get clear on what you want for your professional future

Objective: Take a step back and return to what truly matters to you!

A five-step personalized program to help you regain the balance, clarity, and energy you need.

The heart of the journey

• 6 Individual Coaching Sessions (60 minutes each):
  A confidential and compassionate space, just for you. A place to lay down what you’re carrying, take a step back, unlock what’s holding you back, and move forward at your own pace—without pressure, without judgment.
• Between sessions:
  You’ll receive reflection prompts, tools, and concrete actions to help you keep progressing and integrate your insights into daily life.

Ongoing support between sessions

Because transformation doesn’t just happen during sessions, you’ll receive support between each stage:

• Preparation form before each session
  To take stock of your progress, your insights, and any obstacles you encounter.
• Follow-up form after each session
  To reinforce ideas, put into words what has emerged, and facilitate integration into your daily life.
• Follow-up by email throughout the process
  You are never alone: I am available to answer your questions, address your concerns, or listen to your thoughts.

Resources to accompany you throughout your journey

A platform with

• Practical exercises to anchor your insights
• Simple and powerful coaching tools
• Inspiring articles to fuel your reflection
• Explanatory videos to enlighten and guide you

✨ Bonus of the “Humanitarian & Human” Journey: The “Well-being Essentials” Guide
A concise resource to help you take care of yourself on a daily basis—physically, mentally, and emotionally.

📩 Access to My Newsletter
To keep nurturing your journey with inspiration, tools, and exclusive insights.

Why pay in one go?

You get a 10% discount.

You’re affirming your commitment to yourself—a vital step toward embracing a new way of approaching your humanitarian career.

What happens next?

Your journey can continue:

• with the “Dare to make a career change” program—to define a professional project aligned with the woman you have become.
• by joining one of my communities of former clients, which meets every two months to discuss personal development topics.

🎯 This coaching journey is for you if:

• You work in the humanitarian sector (in the field, in coordination, or between missions)

• You feel the need to pause, recentre yourself, and reconnect with the meaning behind your work

• You’re feeling drained or low on energy, despite your motivation

• You’re torn between your desire to help and your own need for rest and balance

• You’ve started to lose yourself in the fast-paced, high-pressure nature of the sector

• You want to bring the human—your human—back to the heart of your professional life

• You need clarity, healthy boundaries, and a path that aligns with who you truly are

Here are some testimonials from clients who have worked with me!

PAST EVENT

The “Humanitarian Women’s Week” is an opportunity for you;

• to pause and to reflect on your humanitarian journey,
• to take perspective on your current challenges and
• to get the keys to creating your own work-life balance.

During this week we will explore 5 different topics;

• Day 1: How to best take care of yourself as a humanitarian worker?
• Day 2: How to make room for both your professional AND personal life?
• Day 3: How to manage your time in a challenging environment?
• Day 4: How to replenish your energy to stay at your best?
• Day 5: How to build a strong support network?

This week promises to be rich in content and discovery, filled with positive interactions and great encounters!