Blog

Here are all my articles and videos on topics which inspire me!

You will find many topics that I discuss during the coaching sessions. It’s quite diverse; from time management to managing emotions, including self-confidence, fears, burn-out, impostor syndrome and success!

You can find more articles and videos in French here! 

All the videos are on my Youtube channel!

Happy reading and/or good viewing!

 

Video: “The power of pausing!”

Video: “The power of pausing!”

The power of pausing | 7 SITUATIONS WHERE THE PAUSE MAKES SUCH A DIFFERENCE! The pause is such a powerful tool! Let's see in the video how the pause can help you in 7 different situations! ✅ The pause to reduce your stress ✅ The pause to be more efficient ✅ The pause...

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Video: “3 Keys To Keep Yourself Motivated!”

Video: “3 Keys To Keep Yourself Motivated!”

What can you do to keep yourself motivated at work, at home or for a specific project or challenge? In this video, I share with you 3 keys to stay motivated; 🔑 Intention 🔑 Planning 🔑 Pause And an extra useful tip! 😉 🎥 Enjoy the full video on Youtube:...

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Article: “When I burned out…”

Article: “When I burned out…”

The term "burnout" is sometimes misused, so I'm going to be careful when using it. Nevertheless, I want to share with you my experience of burnout because it was an important period in my life that taught me a lot about myself and led me to my new career as a coach....

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Video: “2 Questions about recognition…”

Video: “2 Questions about recognition…”

We are all looking for some recognition at work or at home! So, how can we feel more recognised?  In this video, I am elaborating on two questions: which kind of recognition are you looking for? why not fill your recognition tank yourself?  Enjoy the video!  And if...

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