“The Art of Possibility: Transforming Professional and Personal Life” by Rosamund Stone Zander and Benjamin Zander

A book to think outside the box!

This book is very insightful to help us change our mindset and look at events differently.

It opens up perspectives and brings us many new possibilities.

It is also an interesting book as written by 2 persons coming from different worlds (executive coaching and conductor) and yet sharing so many similar experiences.

A very good read!

“ATTACHED” by Amir Levine and Rachel S. F. Heller

If you are looking to better understand romantic relationships, this is THE book!

This book is definitely a must read if you are single and looking for a partner or if you are already in a relationship and wondering why some things are not working.

Knowing which attachment type you are (avoidant, anxious, secure) will really help you in your romantic journey.

Another must read!

“Big Magic: How to live a creative life and let go of your fear” by Elizabeth Gilbert

Very inspiring book!

Everyone of us is creative but often our fears, our ego, our perfectionism prevent us to free this creativity!

This books invites us to free ourselves and be the creative beings we are meant to be!

I really loved the book and all the funny and bold metaphors the writer used!

Enjoy!

“Atomic Habits” by James Clear!⁠

If you want to build positive habits and break bad ones, this really is the book you need to read!⁠
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A powerful concentrate of all the good practices in terms of habits!

Very practical read that you can use in your daily life.

I definitely recommend it!⁠
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“The 5 AM Club” by Robin Sharma 
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This is a great  motivational book in the form of a novel.

It talks about success and how to create success in your life by building habits!

Robin Sharma invites us to join the 5 a.m. club, wake up at 5 a.m., and take time in the morning to move, think and grow.

I woke up for 66 days at 5 a.m. (or 5:30 a.m.) and really enjoyed that time! 

I continue the adventure because it allows me to do things that I could not do before!

A truly inspiring book!

“Ikigai: The Japanese Secret to a long and happy life”! by Hector Garcia and Fancesc Miralles

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Short, easy-to-read book with so many keys to a long happy life, covering body, mind, emotions and spirit.⁠

Here are some keys:

⁠🔑 being resilient and focusing on what you can control

🔑 being in the present moment

🔑 avoiding stress 

🔑 focusing on one thing at a time 

🔑 doing exercice everyday

🔑 80% eating habit
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More habits shared by 100-year-old persons in the book!

Happy reading and do not hesitate to contact me if you want to discuss it.